Calories in TREE STREET GRAIN, FLOUR MIX

Serving Size: 40 GRM (40.0g)
Amount Per Serving
  • Calories 144.0
  • Total Fat 1.4 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.5 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

9 WHOLE GRAIN STONE GROUND FLOUR (SORGHUM, MILLET, CORN, BROWN RICE, TEFF, AMARANTH, BUCKWHEAT, QUINOA, WILD RICE), POWDERED PSYLLIUM HUSKS, XATHAN GUM

Calorie Analysis

The food TREE STREET GRAIN, FLOUR MIX, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.6% of the calories.

Exercise Burn Time

The above food(TREE STREET GRAIN, FLOUR MIX) has 144 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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