Calories in ORGANIC MILK, WHOLE CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 199.2
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.2 mg
  • Sodium 96.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC COCOA, VITAMIN D3.

Calorie Analysis

The food ORGANIC MILK, WHOLE CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(ORGANIC MILK, WHOLE CHOCOLATE) has 199.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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