Calories in ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY, ROASTED GARLIC
Serving Size: 1/2 cup (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL, CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES)*, SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR (TURMERIC).Calorie Analysis
The food ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY, ROASTED GARLIC, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY, ROASTED GARLIC) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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