Calories in VITALITY CEREAL BAR, BLUEBERRY WITH YOGURT FLAVORED DRIZZLE
Serving Size: 1 BAR (23.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.2 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE AND WHEAT FLAKES (MILLED RICE, ROLLED WHEAT, SUGAR, SOLUBLE CORN FIBER, BARLEY MALT, SALT), CORN SYRUP, SOLUBLE CORN FIBER, BLUEBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL), YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE), NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER) NATURAL FLAVOR], CANOLA AND/OR SOYBEAN OIL, HONEY, BROWN SUGAR, CALCIUM CARBONATE, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, ALMONDS, SOY PROTEINS, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), VITAMINS [NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)].Calorie Analysis
The food VITALITY CEREAL BAR, BLUEBERRY WITH YOGURT FLAVORED DRIZZLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(VITALITY CEREAL BAR, BLUEBERRY WITH YOGURT FLAVORED DRIZZLE) has 89.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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