Calories in WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, WHITE CHEDDAR
Serving Size: 3 PIECES (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.1 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR CHEESE CURD (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, SALT, NONFAT DRY MILK, DRIED EGG WHITES, SOY PROTEIN ISOLATE, DRIED WHEY, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, WATER, ANNATTO AND PAPRIKA EXTRACT, GARLIC POWDER.Calorie Analysis
The food WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, WHITE CHEDDAR, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, WHITE CHEDDAR) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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