Calories in ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS

Serving Size: 1 cup (55.0g)
Amount Per Serving
  • Calories 144.1
  • Total Fat 11.0 g
  • Saturated Fat 2.3 g
  • Cholesterol 33.0 mg
  • Sodium 303.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SARDINES, OLIVE OIL, CHILI PEPPERS, SALT.

Calorie Analysis

The food ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.7% of the calories.

Exercise Burn Time

The above food(ANGELO PARODI, SARDINES IN OLIVE OIL WITH CHILI PEPPERS) has 144.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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