Calories in BAKERY FRESH GOODNESS, PATRIOTIC COLOSSAL BROWNIE WITH STARS

Serving Size: 0.125 BROWNIE (81.0g)
Amount Per Serving
  • Calories 400.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 269.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 4.0 g
  • Sugars 46.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE-SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK RED 40, SALT, SOY LECITHIN SODIUM SULFITE. WHITE ICEING-SUGAR VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, CORN STARCH, ALPHA TOCOPHEROL NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR) POTASSIUM SORBATE (PRESERVATIVE). COLORED ICING MAY ALSO CONTAINS- CONTAINS 2% OR LESS OF: MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP. MODIFIED CORN STARCH ARABIC GUM, RED 40, BLUE 1 LAKE, BLUE 1. RED 1, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVES). SUGAR DECORATIONS-SUGAR, EGG WHITES, MODIFIED CORN STARCH BLUE 1, RED 3, RED 40, YELLOW 6. QUINS-SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE GUM ACACIA. XANTHAN GUM, ARTIFICIAL COLOR, BLUE 1 LAKE, RED 40, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES POLYSORBATE 60.

Calorie Analysis

The food BAKERY FRESH GOODNESS, PATRIOTIC COLOSSAL BROWNIE WITH STARS, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(BAKERY FRESH GOODNESS, PATRIOTIC COLOSSAL BROWNIE WITH STARS) has 400.1 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 89.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.