Calories in TURKEY SAUSAGE, EGG WHITE & CHEESE FULLY COOKED TURKEY SAUSAGE, EGG WHITES AND PROCESS AMERICAN SHARP YELLOW CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE
Serving Size: 1 SANDWICH (133.0g)
Amount Per Serving
- Calories 280.6
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.3 mg
- Sodium 710.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 400.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL AND ARTIFICAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, OAT FIBER, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, EGGS, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), HYDROXYPROPYL METHYLCELLULOSE, DEXTROSE, SUGAR, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, ACACIA (GUM ARABIC), CAPRIC AND CAPRYLIC ACID TRIGLYCERIDE BLEND. EGG WHITE PATTY: EGG WHITES, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS), SOY LECITHIN (RELEASE AGENT). TURKEY SAUSAGE: TURKEY, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, LEMON JUICE SOLIDS, NATURAL FLAVOR). PROCESS AMERICAN SHARP YELLOW CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).Calorie Analysis
The food TURKEY SAUSAGE, EGG WHITE & CHEESE FULLY COOKED TURKEY SAUSAGE, EGG WHITES AND PROCESS AMERICAN SHARP YELLOW CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE, EGG WHITE & CHEESE FULLY COOKED TURKEY SAUSAGE, EGG WHITES AND PROCESS AMERICAN SHARP YELLOW CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, TURKEY SAUSAGE, EGG WHITE & CHEESE) has 280.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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