Calories in CARROT CAKE

Serving Size: 0.125 CAKE (86.0g)
Amount Per Serving
  • Calories 319.9
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.3 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 40.0 g
  • Protein 2.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS - WHITE RICE FLOUR - SUGAR - CANOLA OIL - EGGS - TAPIOCA FLOUR - CINNAMON - SODA - EGG REPLACER - ALUMINUM FREE BAKING POWDER - XANTHAN GUM - VANILLA - SEA-SALT, FROSTING: POWDRED SUGAR - CREAM CHEESE - BUTTER - VANILLA - MILK.

Calorie Analysis

The food CARROT CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.5% of the calories.

Exercise Burn Time

The above food(CARROT CAKE) has 319.9 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.