Calories in EGG NOG
Serving Size: 120.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 85.2 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 5.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, SUCROSE, CORN SYRUP, EGG YOLKS, NON-FAT DRY MILK, STABILIZER (GUAR GUM, CARRAGEENAN, MONO & DIGLICERIDES, LOCUST BEAN GUM, STANDARDIZED WITH DEXTROSE), NUTMEG, NATURAL & ARTIFICIAL FLAVORS, SALT, ANNATTO & TUMERIC (VEGETABLE COLORS).Calorie Analysis
The food EGG NOG, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(EGG NOG) has 170.4 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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