Calories in DIPS & SPREADS, MANGO CHUTNEY & CURRY
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK & CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS & EGG YOLKS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), PURE CANE SUGAR, MANGOES, VINEGAR, SPICESCalorie Analysis
The food DIPS & SPREADS, MANGO CHUTNEY & CURRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.7% of the calories.Exercise Burn Time
The above food(DIPS & SPREADS, MANGO CHUTNEY & CURRY) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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