Calories in COUNTRY HARVEST, 100% WHOLE WHEAT BAGELS, 100% WHOLE WHEAT
Serving Size: 1 BAGEL (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 20.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, SUGAR, CONATINS 2% OR LESS OF: SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.Calorie Analysis
The food COUNTRY HARVEST, 100% WHOLE WHEAT BAGELS, 100% WHOLE WHEAT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(COUNTRY HARVEST, 100% WHOLE WHEAT BAGELS, 100% WHOLE WHEAT) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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