Calories in MAPLE PECAN GRANOLA
Serving Size: 0.666 cup (59.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 142.2 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, OAT SYRUP SOLIDS, MAPLE SYRUP, PECANS, SALT, NATURAL FLAVOR.Calorie Analysis
The food MAPLE PECAN GRANOLA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(MAPLE PECAN GRANOLA) has 260.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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