Calories in MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA

Serving Size: 0.333 RECIPE (397.0g)
Amount Per Serving
  • Calories 579.6
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 83.4 mg
  • Sodium 921.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 5.2 g
  • Sugars 6.0 g
  • Protein 41.0 g
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEYER LEMON SEASONED CHICKEN: BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, SEASONING (SALT, CHICKEN BROTH, SUGAR, TOMATO POWDER, CARROT FIBER, ASIAGO CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), GUM ARABIC, CITRIC ACID, SPICE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, OLIVE OIL, BUTTERMILK POWDER, MEYER LEMON OIL), VINEGAR. ORECCHIETTE PASTA: WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY REFINED SOYBEAN OIL. CREAMY HERB SAUCE: WATER, ROMANO AND PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, CREAM, WHOLE MILK POWDER, WINE (WINE, SALT), NATURAL FLAVOR (MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR, SALT), CORN STARCH, VEGETABLE BASE [COOKED VEGETABLES (CARROTS, ONION, CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], CULTURED NON-FAT DRY MILK, SEA SALT, CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST EXTRACT], GARLIC POWDER, SPICES, XANTHAN GUM, NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR). FRESH SUGAR SNAP PEAS. PARMESAN - GARLIC BREAD CRUMBS: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, GARLIC POWDER, SUGAR, YEAST EXTRACT, YEAST, NATURAL FLAVORS, SALT.

Calorie Analysis

The food MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Exercise Burn Time

The above food(MEYER LEMON CHICKEN MILANESSE WITH ORECCHIETTE PASTA) has 579.6 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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