Calories in ROLLED WAFER WITH HAZELNUT CREAM, MILK CHOCOLATE COATED
Serving Size: 3 UNITS (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, MILK CHOCOLATE [SUGAR, COCOA BUTTER, NONFAT DRY MILK, COCOA LIQUOR, MILK FAT, SOY /RAPESEED LECITHIN & PGPR (EMULSIFIERS), ARTIFICIAL FLAVOR (VANILLIN)], WHEAT FLOUR, VEGETABLE OILS & FATS (PALM), SOY FLOUR, NUTS PASTE (CASHEWS, HAZELNUTS), COCOA POWDER, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR (VANILLIN).Calorie Analysis
The food ROLLED WAFER WITH HAZELNUT CREAM, MILK CHOCOLATE COATED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(ROLLED WAFER WITH HAZELNUT CREAM, MILK CHOCOLATE COATED) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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