Calories in MOCHA LATTE PROTEIN SHAKE, MOCHA LATTE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 138.6
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 201.3 mg
  • Potassium 640.2 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 1501.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.2 mg
  • Vitamin D 118.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 118.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COFFEE (COFFEE EXTRACT, WATER), WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, ALKALIZED COCOA POWDER, CELLULOSE GUM AND GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, CAFFEINE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food MOCHA LATTE PROTEIN SHAKE, MOCHA LATTE, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.7% of the calories.

Exercise Burn Time

The above food(MOCHA LATTE PROTEIN SHAKE, MOCHA LATTE) has 138.6 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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