Calories in PROTEIN SHAKE MIX, DUTCH CHOCOLATE

Serving Size: 1 ROUNDED SCOOP (31.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.1 mg
  • Folate 40.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 20.2 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN CONCENTRATE, (CHICORY ROOT POWDER) INULIN, RAW SUGAR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, COLLAGEN TYPE I & TYPE III, VITAMIN MINERAL PREMIX (VITAMIN A PALMITATE, ASCORBIC ACID, BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, CALCIUM D-PANTOTHENATE, POTASSIUM IODIDE, ZINC SULFATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, CHROMIUM AMINO ACID CHELATE), PROTEASE.

Calorie Analysis

The food PROTEIN SHAKE MIX, DUTCH CHOCOLATE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59.9% of the calories.

Exercise Burn Time

The above food(PROTEIN SHAKE MIX, DUTCH CHOCOLATE) has 100.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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