Calories in CHICKEN TIKKA MASALA
Serving Size: 10.5 ONZ (298.0g)
Amount Per Serving
- Calories 318.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.8 mg
- Sodium 530.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.0 g
- Sugars 8.0 g
- Protein 19.0 g
- Vitamin A 751.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI RICE (WATER, BASMATI RICE), SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, YOGURT [SKIM MILK, PECTIN], HALF & HALF [MILK, CREAM {MILK}], TOMATO PASTE, SUGAR, ONION, SALT REPLACER [SODIUM CHLORIDE, POTASSIUM CHLORIDE, FLAVORS], GARLIC [WATER, GARLIC], GINGER, OLIVE OIL, CILANTRO, BUTTER [PASTEURIZED SWEET CREAM {MILK}], CORIANDER, CUMIN, PAPRIKA, LEMON JUICE CONCENTRATE, GARAM MASALA [SPICES, GARLIC POWDER], BLACK PEPPER, CARDAMOM, TURMERIC, FENUGREEK, CINNAMON, CHILI PEPPER), VEGETABLES (CHICK PEAS, GREEN PEAS, SWEET POTATOES), CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEA SALT, POTATO STARCH).Calorie Analysis
The food CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA) has 318.9 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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