Calories in CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 169.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.6 mg
  • Sodium 1269.1 mg
  • Potassium 465.5 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 245.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROCCOLI, MILK (MILK, VITAMIN D3), PASTEURIZED PROCESSED CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, ARTIFICIAL COLOR), CHEESE POWDER BLEND (WHEY SOLIDS, MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, CORN SYRUP SOLIDS, NONFAT MILK, CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID), FOOD STARCH-MODIFIED, ONION, NONFAT DRY MILK, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SALT, BLACK PEPPER, BETA CAROTENE (COLOR).

Calorie Analysis

The food CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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