Calories in RISOTTO WITH PORCINI MUSHROOMS, PORCINI MUSHROOMS

Serving Size: 1 cup (284.0g)
Amount Per Serving
  • Calories 409.0
  • Total Fat 24.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 11.4 mg
  • Sodium 570.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WATER, MUSHROOMS (PORCINI MUSHROOMS, PORTOBELLO MUSHROOMS), RICE FLOUR, SUNFLOWER SEEDS OIL, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG LYSOZYME), ONION, WHITE WINE, CREAM, GARLIC, SALT, PARSLEY.

Calorie Analysis

The food RISOTTO WITH PORCINI MUSHROOMS, PORCINI MUSHROOMS, based on the serving size listed above, would account for 20.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.

Exercise Burn Time

The above food(RISOTTO WITH PORCINI MUSHROOMS, PORCINI MUSHROOMS) has 409 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 57.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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