Calories in SEAFOOD DUO MINI CRAB CAKES UNCURED BACON WRAPPED SCALLOPS

Serving Size: 5 PIECES (75.0g)
Amount Per Serving
  • Calories 200.3
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 65.3 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINI CRAB CAKE: CRAB MEAT (CRAB MEAT, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGGS, CIDER VINEGAR, EGG YOLK, DISTILLED VINEGAR, WATER, LEMON JUICE, SALT, SPICE), PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), CORN STARCH, PARSLEY, LEMON JUICE, SEASONING (CELERY SALT, SPICES, PAPRIKA), WHITE PEPPER, MUSTARD POWDER. UNCURED BACON WRAPPED SCALLOP: SCALLOPS, UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CELERY POWDER, SEA SALT), PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT).

Calorie Analysis

The food SEAFOOD DUO MINI CRAB CAKES UNCURED BACON WRAPPED SCALLOPS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.9% of the calories.

Exercise Burn Time

The above food(SEAFOOD DUO MINI CRAB CAKES UNCURED BACON WRAPPED SCALLOPS) has 200.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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