Calories in LOWFAT YOGURT, PEACH, BLACK CHERRY

Serving Size: 1 CONTAINER (113.0g)
Amount Per Serving
  • Calories 90.4
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 55.4 mg
  • Potassium 179.7 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.9 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEACH CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WATER, PEACHES, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, CARRAGEENAN, ANNATTO EXTRACT AND BLACK CARROT JUICE (FOR COLOR), MALIC ACID, SODIUM CITRATE, XANTHAN GUM, VITAMIN D3. BLACK CHERRY CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, VEGETABLE JUICE (FOR COLOR), LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, MILK CALCIUM.

Calorie Analysis

The food LOWFAT YOGURT, PEACH, BLACK CHERRY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(LOWFAT YOGURT, PEACH, BLACK CHERRY) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.