Calories in 1% CHOCOLATE LOWFAT MILK, CHOCOLATE
Serving Size: 355.0ml
Amount Per Serving
- Calories 269.8
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 21.3 mg
- Sodium 291.1 mg
- Potassium 511.2 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 1.1 g
- Sugars 46.0 g
- Protein 12.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 159.8 IU
- Vitamin E 0.0 mg
- Calcium 401.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT MILK, CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food 1% CHOCOLATE LOWFAT MILK, CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(1% CHOCOLATE LOWFAT MILK, CHOCOLATE) has 269.8 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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