Calories in LOW SODIUM NAVY BEANS

Serving Size: 0.5 cup (130.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.4 mg
  • Potassium 289.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 6.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC NAVY BEANS, WATER, SEA SALT.

Calorie Analysis

The food LOW SODIUM NAVY BEANS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.9% of the calories.

Exercise Burn Time

The above food(LOW SODIUM NAVY BEANS) has 100.1 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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