Calories in MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 119.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAXSEED, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.Calorie Analysis
The food MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.6% of the calories.Exercise Burn Time
The above food(MULTIGRAIN PASTA, ALA OMEGA-3 ROTINI) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEANUT SWEET & SALTY CHEWY GRANOLA BARS, PEANUT
- Calories In LEMON PEPPER MARINADE, LEMON PEPPER
- Calories In THIRST SPLASHERS, TROPICAL PUNCH FLAVORED JUICE DRINK, TROPICAL PUNCH
- Calories In HICKORY BARBEQUE SAUCE, HICKORY
- Calories In PEAR HALVES IN LIGHT SYRUP
- Calories In MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
