Calories in NUT & SEED BLEND PEANUTS, SUNFLOWER & PUMPKIN SEEDS, RAISINS, CRANBERRIES, CASHEWS, ALMONDS AND SEA SALT TRAIL MIX, NUT & SEED BLEND
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 189.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PEANUTS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC RAISINS, ORGANIC CRANBERRIES, ORGANIC CASHEWS, ORGANIC ALMONDS, SEA SALT, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC MALTODEXTRIN.Calorie Analysis
The food NUT & SEED BLEND PEANUTS, SUNFLOWER & PUMPKIN SEEDS, RAISINS, CRANBERRIES, CASHEWS, ALMONDS AND SEA SALT TRAIL MIX, NUT & SEED BLEND, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(NUT & SEED BLEND PEANUTS, SUNFLOWER & PUMPKIN SEEDS, RAISINS, CRANBERRIES, CASHEWS, ALMONDS AND SEA SALT TRAIL MIX, NUT & SEED BLEND) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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