Calories in HONEY WHEAT BAGELS, HONEY WHEAT
Serving Size: 1 BAGEL (104.0g)
Amount Per Serving
- Calories 279.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 429.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE WHEAT FLOUR, WATER, UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, HONEY, SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.Calorie Analysis
The food HONEY WHEAT BAGELS, HONEY WHEAT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.Exercise Burn Time
The above food(HONEY WHEAT BAGELS, HONEY WHEAT) has 279.8 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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