Calories in BROWNIE TRIO

Serving Size: 1 BROWNIE (44.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CLASSIC FUDGE: BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI], DRIED EGG WHITES, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], NATURAL FLAVOR, NONFAT DRY MILK, SOY FLOUR), POWDERED SUGAR (SUGAR, CORNSTARCH), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), FUDGE SAUCE (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, PALM OIL, SUGAR, COCOA [PROCESSED WITH ALKALI], CONTAINS LESS THAN 2% OF THE FOLLOWING: CARRAGEENAN, CULTURED DEXTROSE, MODIFIED FOOD STARCH, SALT), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN SYRUP, NONFAT MILK POWDER, NATURAL FLAVOR, DARK COCOA POWDER (PROCESSED WITH ALKALI), GUM BLEND (GUM ARABIC, XANTHAN GUM, MODIFIED GUM ARABIC), MODIFIED FOOD STARCH. COOKIES & CREAM: BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI], DRIED EGG WHITES, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], NATURAL FLAVOR, NONFAT DRY MILK, SOY FLOUR), WHITE ICING (SUGAR, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, POLYSORBATE 60, GUAR GUM), COOKIE TOPPING (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] VEGETABLE OIL [SOYBEAN OIL AND PALM OIL WITH TBHQ FOR FRESHNESS], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN OIL. CARAMEL DRIZZLED: BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI], DRIED EGG WHITES, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], NATURAL FLAVOR, NONFAT DRY MILK, SOY FLOUR), POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATE CURLS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, TARTARIC ACID), FUDGE SAUCE (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], WATER, PALM OIL, SUGAR, COCOA [PROCESSED WITH ALKALI], CONTAINS LESS THAN 2% OF THE FOLLOWING: CARRAGEENAN, CULTURED DEXTROSE, MODIFIED FOOD STARCH, SALT), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN SYRUP, NONFAT MILK POWDER, NATURAL FLAVOR, DARK COCOA POWDER (PROCESSED WITH ALKALI), GUM BLEND (GUM ARABIC, XANTHAN GUM, MODIFIED GUM ARABIC), MODIFIED FOOD STARCH.

Calorie Analysis

The food BROWNIE TRIO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(BROWNIE TRIO) has 139.9 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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