Calories in GRATED PARMESAN CHEESE, PARMESAN
Serving Size: 1 Tbsp (5.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.Calorie Analysis
The food GRATED PARMESAN CHEESE, PARMESAN, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(GRATED PARMESAN CHEESE, PARMESAN) has 20 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STEAK ORGANIC AND SUGAR FREE SAUCE, STEAK
- Calories In VEGAN RANCH DRESSING & MARINADE, VEGAN RANCH
- Calories In CREAMY CHOCOLATE FUDGE FLAVOR GRASS FED PROTEIN SHAKE, CREAMY CHOCOLATE FUDGE
- Calories In WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT FLOUR
- Calories In CREAMY MILK CHOCOLATE FROSTING, CREAMY MILK CHOCOLATE
- Calories In UNBLEACHED ENRICHED BREAD FLOUR
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
