Calories in MAC & CHEESE GLUTEN FREE DINNER, MAC & CHEESE

Serving Size: 2.5 ONZ (71.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 470.0 mg
  • Potassium 213.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE PASTA (WHITE RICE, BROWN RICE), WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK*, CORN STARCH, SODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, LACTIC ACID.

Calorie Analysis

The food MAC & CHEESE GLUTEN FREE DINNER, MAC & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE GLUTEN FREE DINNER, MAC & CHEESE) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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