Calories in DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE

Serving Size: 3.5 ONZ (98.0g)
Amount Per Serving
  • Calories 309.7
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.6 mg
  • Sodium 870.2 mg
  • Potassium 159.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEDDAR CHEESE SAUCE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), CHEESE CULTURE, APOCAROTENAL (COLOR), ENZYMES.

Calorie Analysis

The food DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(DELUXE MAC & CHEESE DINNER MIX WITH CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE) has 309.7 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 47.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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