Calories in FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE
Serving Size: 1/3 cup (23.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 270.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, MALTODEXTRIN, WHEY (FROM MILK), SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT (COLOR), MONO- AND DIGLYCERIDES, CITRIC ACID, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.Calorie Analysis
The food FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.Exercise Burn Time
The above food(FOUR CHEESE RICOTTA, CHEDDAR, ROMANO, PARMESAN MASHED POTATOES, FOUR CHEESE) has 80 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NONFAT SMALL CURD COTTAGE CHEESE
- Calories In SOUR CREAM & CHIVE POTATOES, SOUR CREAM & CHIVE
- Calories In GARLIC & PARMESAN FLAVOR WING SAUCE, GARLIC & PARMESAN
- Calories In PEAR HALVES BARTLETT PEARS IN HEAVY SYRUP
- Calories In 1% LOWFAT SMALL CURD COTTAGE CHEESE
- Calories In AUSTRALIAN EXTRA VIRGIN OLIVE OIL
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
