Calories in APPLE CINNAMON WAFFLES, APPLE CINNAMON
Serving Size: 2 WAFFLES (70.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 350.0 mg
- Potassium 90.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 280.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 240.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SOYBEAN OIL, SUGAR, CINNAMON BITS [SUGAR, WHEAT FLOUR, SOYBEAN OIL AND CINNAMON], WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, NATURAL APPLE EMULSION [NATURAL FLAVOR, WATER, ALCOHOL, CITRIC ACID, XANTHAN GUM], SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, GROUND CINNAMON.Calorie Analysis
The food APPLE CINNAMON WAFFLES, APPLE CINNAMON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(APPLE CINNAMON WAFFLES, APPLE CINNAMON) has 140 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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