Calories in HOLIDAY EGG NOG
Serving Size: 120.0ml
Amount Per Serving
- Calories 189.6
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.2 mg
- Sodium 105.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 15.6 IU
- Vitamin E 0.0 mg
- Calcium 200.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A MILK, CREAM, SUGAR, EGG YOLK SOLIDS, WHEY, FOOD STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVORS, TURMERIC (FOR COLOR), ANNATTO (FOR COLOR).Calorie Analysis
The food HOLIDAY EGG NOG, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(HOLIDAY EGG NOG) has 189.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DELUXE MAC & CHEESE, DELUXE
- Calories In DICED PEARS IN LIGHT SYRUP
- Calories In STUFFING MIX FOR PORK WITH HERBS & SPICES, HERBS & SPICES
- Calories In ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL
- Calories In LIGHTLY SEASONED SALAD READY UNPEELED TOMATO WEDGES, LIGHTLY SEASONED
- Calories In STUFFING MIX FOR TURKEY WITH REAL TURKEY BROTH, TURKEY
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
