Calories in BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS, BLONDIE

Serving Size: 0.062 PACKAGE, ABOUT 1/4 CUP DRY MIX (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, EMULSIFIER [SOY LECITHIN], ARTIFICIAL FLAVOR), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL AND/OR SOYBEAN OIL) WITH PRESERVATIVE (TBHQ), CONTAINS 2% OR LESS OF THE FOLLOWING SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH.

Calorie Analysis

The food BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS, BLONDIE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(BLONDIE ULTIMATE BROWNIE MIX WITH SEMISWEET CHOCOLATE CHIPS, BLONDIE) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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