Calories in CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES, ARUGULA, AND PINE NUTS MEAL KIT, CHICKEN PESTO FLATBREAD

Serving Size: 0.5 BOX (429.0g)
Amount Per Serving
  • Calories 819.4
  • Total Fat 38.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 111.5 mg
  • Sodium 1698.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 5.1 g
  • Sugars 9.0 g
  • Protein 48.0 g
  • Vitamin A 2501.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST WITH UP TO 3% RETAINED WATER, NAAN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SEA SALT, GHEE [CLARIFIED BUTTER], WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), TOMATOES, PESTO (EXTRA VIRGIN OLIVE OIL, BASIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], PINE NUTS, SALT, GARLIC, WHITE BALSAMIC VINEGAR, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE], ORGANIC BABY ARUGULA, GREEN ONIONS, PINE NUTS.

Calorie Analysis

The food CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES, ARUGULA, AND PINE NUTS MEAL KIT, CHICKEN PESTO FLATBREAD, based on the serving size listed above, would account for 41% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

Exercise Burn Time

The above food(CHICKEN PESTO FLATBREAD WITH CHERRY TOMATOES, ARUGULA, AND PINE NUTS MEAL KIT, CHICKEN PESTO FLATBREAD) has 819.4 Calories per 1 Serving (429.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 117.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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