Calories in COUNTRY GRAVY MIX, COUNTRY

Serving Size: 1 Tbsp (9.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 47.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FOOD STARCH-MODIFIED, PALM OIL, WHEAT FLOUR, MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, WHEY, DEXTROSE, CONTAINS LESS THAN 2% OF SPICES, GARLIC, NATURAL FLAVORS, TURMERIC, CHICKEN MEAT, SODIUM CASEINATE, SOY FLOUR, SUNFLOWER OIL, CHICKEN FAT, HYDROLYZED VEGETABLE PROTEIN (CORN, WHEAT), DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SUGAR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food COUNTRY GRAVY MIX, COUNTRY, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(COUNTRY GRAVY MIX, COUNTRY) has 40 Calories per 1 Serving (9.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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