Calories in GRAIN-FREE COCONUT GRANOLA, COCONUT
Serving Size: 1/3 cup (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 200.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).Calorie Analysis
The food GRAIN-FREE COCONUT GRANOLA, COCONUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(GRAIN-FREE COCONUT GRANOLA, COCONUT) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PROBIOTIC MAPLE PECAN GRANOLA MADE WITH ORGANIC ROLLED OATS, PECANS, PUMPKIN SEED KERNELS, MAPLE SYRUP, AMARANTH, SUNFLOWER SEED KERNELS, CHIA SEEDS & QUINOA FLAKES, MAPLE PECAN
- Calories In GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT
- Calories In GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS
- Calories In GRAIN-FREE ALMOND CASHEW GRANOLA MADE WITH ALMONDS, PUMPKIN SEED KERNELS, SUNFLOWER SEED KERNELS, CASHEWS, FLAXSEEDS & CHIA SEEDS, ALMOND CASHEW
- Calories In PROTEIN CHOCOLATE PEANUT BUTTER GRANOLA MADE WITH ORGANIC ROLLED OATS, PEANUTS, PEANUT BUTTER, PROTEIN CRISPS, SEMI-SWEET CHOCOLATE & AMARANTH, CHOCOLATE PEANUT BUTTER
- Calories In GRANOLA MADE WITH ORGANIC ROLLED OATS, AMARANTH, SUNFLOWER SEED KERNELS, PUMPKIN SEED KERNELS, FLAXSEEDS, QUINOA FLAKES & CHIA SEEDS, ANCIENT GRAINS & SEEDS
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