Calories in GRAIN-FREE SALTED DARK CHOCOLATE GRANOLA MADE WITH ALMONDS, SUNFLOWER SEED KERNELS, CASHEWS, PUMPKIN SEED KERNELS, COCONUT, FLAXSEEDS & CHIA SEEDS, SALTED DARK CHOCOLATE
Serving Size: 1/3 cup (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ALMONDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, CASHEWS, ORGANIC PUMPKIN, SEED KERNELS, ORGANIC FAIR TRADE CHOCOLATE LIQUOR, ORGANIC COCONUT, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, ORGANIC FAIR TRADE COCOA POWDER, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).Calorie Analysis
The food GRAIN-FREE SALTED DARK CHOCOLATE GRANOLA MADE WITH ALMONDS, SUNFLOWER SEED KERNELS, CASHEWS, PUMPKIN SEED KERNELS, COCONUT, FLAXSEEDS & CHIA SEEDS, SALTED DARK CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(GRAIN-FREE SALTED DARK CHOCOLATE GRANOLA MADE WITH ALMONDS, SUNFLOWER SEED KERNELS, CASHEWS, PUMPKIN SEED KERNELS, COCONUT, FLAXSEEDS & CHIA SEEDS, SALTED DARK CHOCOLATE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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