Calories in SEED BLAST BREAD, SEED BLAST

Serving Size: 1 SLICE (48.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 133.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC SUNFLOWER SEED, ORGANIC BROWN FLAX SEED, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED MEAL, ORGANIC WHITE SESAME SEED, SEA SALT, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, ORGANIC BLACK SESAME SEEDS, ORGANIC VINEGAR, CALCIUM SULFATE, CITRIC ACID.

Calorie Analysis

The food SEED BLAST BREAD, SEED BLAST, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(SEED BLAST BREAD, SEED BLAST) has 149.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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