Calories in DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT
Serving Size: 1/3 cup (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 129.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUTS, ORGANIC OAT SYRUP SOLIDS, ORGANIC BROWN RICE SYRUP, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, CANE SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).Calorie Analysis
The food DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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