Calories in NATURAL MILK FLAVOR DRINK, NATURAL MILK
Serving Size: 240.0ml
Amount Per Serving
- Calories 160.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 40.8 mg
- Potassium 300.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 14.9 mg
- Vitamin D 160.8 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 79.2 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 249.6 mg
- Riboflavin 0.8 mg
- Thiamin 0.0 mg
- Zinc 5.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, NONFAT MILK, CORN SYRUP SOLIDS, VEGETABLE OIL (PALM OLEIN, SOY, COCONUT, AND HIGH OLEIC SUNFLOWER OILS), AND LESS THAN 2%: GALACTOOLIGOSACCHARIDES, POLYDEXTROSE, CRYPTHECODINIUM COHNII OIL[tilde], MILK PROTEIN CONCENTRATE, SUGAR, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, CUPRIC SULFATE, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN, ASCORBIC ACID, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN E ACETATE, CALCIUM PANTOTHENATE, THIAMIN HYDROCHLORIDE, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, MONO- AND DIGLYCERIDES, VITAMIN D3.Calorie Analysis
The food NATURAL MILK FLAVOR DRINK, NATURAL MILK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(NATURAL MILK FLAVOR DRINK, NATURAL MILK) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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