Calories in BLACK BEAN & CORN DIP, BLACK BEAN & CORN
Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED TOMATOES IN TOMATO JUICE, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPENO PEPPERS, RED BELL PEPPERS, GREEN BELL PEPPERS, SALT, SUGAR, LIME JUICE CONCENTRATE, DRIED ONION, SPICES, DRIED CHIPOTLE CHILI PEPPER, DRIED GARLIC, XANTHAN GUM.Calorie Analysis
The food BLACK BEAN & CORN DIP, BLACK BEAN & CORN, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(BLACK BEAN & CORN DIP, BLACK BEAN & CORN) has 25 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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