Calories in WHITE CHEDDAR PUFFED CORN, WHITE CHEDDAR
Serving Size: 2-1/2 cup (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 59.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORN GRITS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE CHEDDAR CHEESE POWDER (ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NATURAL CHEDDAR CHEESE FLAVOR [CONTAINS ORGANIC YEAST EXTRACT], SEA SALT, ORGANIC NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID.Calorie Analysis
The food WHITE CHEDDAR PUFFED CORN, WHITE CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR PUFFED CORN, WHITE CHEDDAR) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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