Calories in FIVE-CHEESE LASAGNA SEASONED TOMATO SAUCE, COTTAGE CHEESE, RICOTTA, PARMESAN AND ROMANO CHEESES LAYERED IN LASAGNA NOODLES TOPPED WITH MOZZARELLA CHEESE, FIVE-CHEESE

Serving Size: 1 cup (227.0g)
Amount Per Serving
  • Calories 229.3
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.9 mg
  • Sodium 599.3 mg
  • Potassium 138.5 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 197.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LASAGNA NOODLES (WATER, DURUM WHEAT SEMOLINA), TOMATO PASTE, LIGHT RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DRY CURD COTTAGE CHEESE (NON-FAT MILK, CHEESE CULTURE, ENZYMES), MODIFIED CORNSTARCH, BROWN SUGAR (SUGAR, SUGAR SYRUP), BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GRATED PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), SALT, GRATED ROMANO CHEESE MADE FROM COW'S MILK (COW'S MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR ENZYMES, POWDERED CELLULOSE), GARLIC BASE (GARLIC, CANOLA OIL, WATER, CITRIC ACID), CANOLA OIL, SUGAR, DEHYDRATED ONION, SPICES, RED WINE VINEGAR.

Calorie Analysis

The food FIVE-CHEESE LASAGNA SEASONED TOMATO SAUCE, COTTAGE CHEESE, RICOTTA, PARMESAN AND ROMANO CHEESES LAYERED IN LASAGNA NOODLES TOPPED WITH MOZZARELLA CHEESE, FIVE-CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.

Exercise Burn Time

The above food(FIVE-CHEESE LASAGNA SEASONED TOMATO SAUCE, COTTAGE CHEESE, RICOTTA, PARMESAN AND ROMANO CHEESES LAYERED IN LASAGNA NOODLES TOPPED WITH MOZZARELLA CHEESE, FIVE-CHEESE) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.