Calories in MEDIUM QUESO BLANCO DIP, MEDIUM
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 45.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 3.0 mg
- Sodium 189.9 mg
- Potassium 33.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, RED BELL PEPPERS, MODIFIED FOOD STARCH, DICED TOMATOES, LESS THAN 2% MALTODEXTRIN, GREEN CHILI PEPPERS, JALAPENO PEPPERS, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), SALT, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM ALGINATE.Calorie Analysis
The food MEDIUM QUESO BLANCO DIP, MEDIUM, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(MEDIUM QUESO BLANCO DIP, MEDIUM) has 45 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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