Calories in CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 158.4
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.8 mg
  • Sodium 260.7 mg
  • Potassium 379.5 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 30.0 g
  • Vitamin A 1250.7 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 14.9 mg
  • Vitamin D 99.0 IU
  • Vitamin E 0.0 mg
  • Calcium 501.6 mg
  • Copper 0.5 mg
  • Folate 99.0 µg
  • Iron 4.5 mg
  • Magnesium 99.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 501.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE, CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE,VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, PYRODIXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1], CHOLECALCIFEROL [VITAMIN D3], FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CYANOCOBALAMIN [VITAMIN B12), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, MAGNESIUM PHOSPHATE.

Calorie Analysis

The food CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.8% of the calories.

Exercise Burn Time

The above food(CAFE LATTE HIGH PROTEIN SHAKE, CAFE LATTE) has 158.4 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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