Calories in SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD
Serving Size: 1.5 cup (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO. DRESSING: SUGAR, NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION (SWEET ONION, VINEGAR, SALT), SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORNSTARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT (COLOR). DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. PEPITAS: PUMPKIN SEEDS, CANOLA OIL, SALT.Calorie Analysis
The food SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(SWEET KALE SALAD GREEN CABBAGE, BROCCOLI, KALE, SHREDDED BRUSSELS SPROUTS, RADICCHIO, POPPYSEED DRESSING, SWEETENED DRIED CRANBERRIES & PEPITAS CHOPPED KIT, SWEET KALE SALAD) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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