Calories in BUTTER & HERB MASHED POTATOES, BUTTER & HERB
Serving Size: 0.5 cup dry mix Makes about 1/2 cup prepared (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 540.1 mg
- Potassium 310.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).Calorie Analysis
The food BUTTER & HERB MASHED POTATOES, BUTTER & HERB, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(BUTTER & HERB MASHED POTATOES, BUTTER & HERB) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE, ORIGINAL ORANGE
- Calories In NO PULP 100% PREMIUM ORANGE JUICE WITH CALCIUM & VITAMIN D, ORANGE
- Calories In ORGANIC UNSWEETENED LEMON MORINGA SPARKLING GREEN TEA, UNSWEETENED, LEMON MORINGA
- Calories In UNSWEETENED ASHWAGANDHA ORANGE MORINGA UNWIND SPARKLING TEA WITH ADAPTOGENS, UNSWEETENED ASHWAGANDHA ORANGE MORINGA
- Calories In TULSI HIBISCUS MORINGA ALIGN UNSWEETENED ORGANIC SPARKLING TEA, TULSI HIBISCUS MORINGA
- Calories In CREAMY MAPLE PEANUT BUTTER SPREAD, CREAMY MAPLE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
