Calories in GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN
Serving Size: 1 Tamale (142.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.6 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: CHICKEN, FIRE ROASTED HATCH GREEN CHILE, TOMATO (VINE-RIPENED TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, SEA SALT, SPICE.Calorie Analysis
The food GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.Exercise Burn Time
The above food(GREEN CHILE CHICKEN TAMALE, GREEN CHILE CHICKEN) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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